SCHOOLWIDE COUNSELING RESOURCES:
HOW TO MANAGE PARENT STRESS DURING COVID
Attached you will find a parent education video on how to manage your stress during COVID. This video was made by child psychologists, Dr. Jesi Sasaki (a former Kipapa alumni) and her colleague, Dr. Shannon McHugh. It is meant to provide support to you as you navigate through this season. If you would like further consultation, please feel free to talk to Silvia Koch or Lori Harris, Kipapa school counselors. You can reach them at 305-4213 or 305-4212.
After watching the video, please fill out the attached google form
Kids' 7 Minute HIIT Workout for Self-Regulation