P.E. » Distant Learning

Distant Learning

Aloha,
Here are the Home Activities for the week of May 18 - 22. We will have Kindergarten PE on Tuesday, May 19 starting at 2:00 p.m. We will also have Grade 5 PE on Thursday, May 21 starting at 2:00 p.m. Please check ClassDojo for the links and passwords.
Stay Active!!
Kumu
Aloha,
 
Here are the PE activities for May 11 - 15. We also look forward to seeing Grade 1 during our webex PE class on Tuesday May 12 at 2:00 p.m. Stay healthy and stay active!
 
Mahalo!
Kumu
May 4 - 8
Aloha,
Here are this weeks activities for PE. We will begin meeting with grade levels for resource so check here or be on the lookout on ClassDojo. This Tuesday (May 5), we will be meeting with Grade 2 at 2:00 p.m. Please look on ClassDojo for the private link. Stay safe!
Malama Pono,
Kumu
 
April 27 - May 1
Aloha,
Here are this weeks activities. We miss all of you and hope that you are practicing healthy habits! Stay safe!
Malama Pono,
Kumu
April 20 - 24 Distant Learning Activities
Aloha,
Here are this weeks activities. I hope that all of you are well! Stay safe!
Malama Pono,
Kumu
 
Grades K-1
Would you rather fitness (youtube)
 
 
 
GoNoodle Indoor Recess
 
Grades 2nd - 5th
Active Home Assignment:
This fitness journal is your instructional guide through a 2-week wellness home
study. It has been designed with a focus on the following core competencies for
social and emotional learning – Self-Awareness and Self-Management.
In addition, you will be working toward physical education grade-level outcomes
in the areas of fitness knowledge and personal and social responsibility.
April 13 - 17
Aloha,
Hope everyone is well and following all Federal, State, and County guidelines. We miss seeing all of you and hope we will be able to see you all in the near future. Please continue to try and get your 1 hour of physical activity everyday. There are a handful of you who are using the Grab and Go breakfast/lunch pickup time to walk to school. It is great seeing you folks at the entrance. Here are some resources and enrichment activities you can do at home to hit your 1 hour of daily physical activity. Remember to stay home and stay strong!
Malama Pono!
Kumu
 
AVENGERS WORKOUT
 
Hey all you Avengers! Here is a short workout you can do with very little space!
 
ZOMBIES, RUN!
Here is a free app that you can use on your mobile device if you like to walk or run.
How it works:
  1. Walk, jog, or run.
  2. Hear your mission and music through your headphones
  3. If you’re chased by zombies, you’ll have to speed up!
  4. You’ll automatically collect supplies to build up your base.
 
See if you can complete at least 3 missons for this week.
Aloha,
I hope everyone is being safe and practicing good hygiene (washing your hands, not touching your face, etc). I know it is pretty difficult to get your 1 hour of physical activity everyday when all the city parks are closed and its hard to breathe with a covering over your nose and mouth. To those of you who are getting your minimum amount of physical activity, PLEASE KEEP IT UP! Itʻs really AWESOME to see some of you walking to school to pick up lunch! Remember, you can do some of these physical activities at home. Please check every Monday for activities to do throughout the week. Itʻs is also nice to hear from some of you and sharing with me what you are doing to stay active. Stay safe and please follow all Federal, State, and City laws and guidelines. These are put in place for the safety of you and your `ohana. Miss seeing all of you and hope to see you soon!!
A hui hou malama pono,
KUMU
 
April DEAM (Drop Everything And Move)
After you complete a day’s activity, an adult should make a check mark and initial in the space provided. Each week, you are allowed to miss one day (activity).If this happens, put an “X” in the space provided for a check mark (do not initial).
 

Here are some "Grab and Go" resources for Health/PE

 

Resources from American Heart Association:

Home Activities

Get the Whole Family Moving at Home

Dance it out

Heart Hero Moves

Recipes

Berry Nuts Granola Bar

Homestyle Chicken Noodle Soup

Ranch Chive Popcorn

Tips for Parents

Physical Activity Recommendations for Kids

Limit Screen Time

Take Action to Control Stress

 
PARENTS....
Have you been sitting too long this morning ?
 
Here's what I just did: Yoga for Self-Care | Adult Yoga Class with Yoga Ed. (YouTube, 12:22)